BOOK CHallenge

April 22nd-April 29th

click on video below

- 5 round circuit

- The exercise is 60 sec long

- Repeat the exercise nonstop for the alloted time.

- Rest for 45 sec once 1 round is over. 

- Repeat for total of 5 rounds. 

- Click video above to see the exercise for this week! 

GO BE LEGENDARY THIS WEEK!