Challenges | LéWork Fitness

NEW CHALLENGE Week 2

march 12th-march 19th

click on video below

- 5 round circuit

- Each exercise is 30 sec long

- Complete each  exercise back to back without stopping. 

- Rest for 75 sec once 1 round of all exercises have been completed. 

- Repeat for total of 5 rounds. 

- Click video above to see the exercises for this week! 

GO BE LEGENDARY THIS WEEK!